Stories & Reflections

I attended my second Bodysex® retreat with Simone Farshi in Nevada City, California. This time, I had the opportunity to experience the retreat from two perspectives: first as a participant, then as a Certified Bodysex® Facilitator assisting the retreat. Experiencing the work from both perspectives deepened my understanding of what this practice offers and why it can be so transformative. Before the women arrived, I prepared the room with care, saging the space, lighting cand

I could hardly wait for my date with myself, a part of my Bodysex Lite homework assignment with Laura Bogush. The assignment was simple yet profound: plan a date just for me and use all my senses to savor the experience. With my husband out of town and a day off work, the timing couldn’t have been more perfect. I woke early, smiling as I thought, This is my day. I picked up the tiny vase by my bedside, with a pink rose and white daisies, and inhaled the fresh scent. I had pur