BodyLove Unlocked

You will receive four private, one-on-one sessions, held weekly and lasting 60-90 minutes, either in person or on Zoom.
 
Each session includes conversation, learning about your body, and guided exploration.  We focus on awareness, curiosity, and understanding what your body is communicating.
 
Between sessions, I provide simple practices for you to explore on your own.  These are meant to support what we're working on together.
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I work with women to help them connect with their bodies, their desires, and their voice. This work focuses on building awareness, making choices, and learning to trust yourself again at a pace that feels right for you.