Explore the 4 Bodylove Sessions
Bodylove Unlocked is a private, personalized experience designed to help you better understand your body, your sensuality, and what you want.
Each session builds on the one before it, with simple practices to explore between sessions.
Session 1 - Reclaiming & Appreciating Your Body
We begin with your relationship with your body today. Through conversation, guided practices, and mirror work, we'll explore how you see yourself and begin building greater appreciation, acceptance, and confidence in your body.
Session 2 - Vulva Diversity & Understanding Your Anatomy
So many women were never fully taught about their own anatomy. We'll explore vulva diversity, your anatomy, erectile tissue, arousal, and how your body responds. Understanding what's actually happening in your body can change the way you experience it.
Session 3 - Exploring Sensation & Sensuality
This session is about curiosity and discovering how your body responds to different kinds of sensation. We'll explore breath, touch, vibration, and internal sensation, with emphasis on slowing down, noticing, and learning what feels pleasurable to you.
Tools for this session: We'll discuss anything you may want to have available for the practices ahead of time. You're welcome to use appropriate items you already own, or we can discuss options together. Any optional purchases are separate from the program price.
Session 4 - Fantasy, Desire & Bringing It Into Your Life
We'll bring together what you've discovered throughout the previous sessions and explore fantasy, desire, and what you truly want. We'll talk about how to carry what you've learned beyond our sessions and into your relationship with yourself, your sensuality, and your life.
And we're not quite finished....
You'll also receive a complimentary follow-up session within six weeks. This is your opportunity to come back with questions, share what you've experienced, revisit something we've explored, or talk about where you'd like to go from here.